Mental Health Blog

Someone once asked if "nuclear family" refers to what happens during the holidays when families get together and have a meltdown after a few

During a casual conversation in the office here at LAFC, one of our therapists stated she'd been curious regarding the etymology of the word

At one time, the Hula Hoop was a popular toy. Nowadays the Hula Hoop is still useful in a therapeutic setting. As in, what is it that YOU...

We talk a lot about communication these days. It's probably the most common thread among those seeking therapy. Communication skills....

Media is big business these days. No matter if you're looking at your phone, your tablet, the laptop, desktop, or even the television. It...